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How Walking Helped Save My Running

I started running again in December 2024 after 8 months off, and it was hard. Walking helped massively. Here's how!

Apr 310 min read

Starting running again after 8 months off - Update Hello everyone! I’m Craig, and this is Running Cafe . For the first time ever, I’m...

Feb 510 min read

I stopped running for 8 months. Here's my plan to start again from zero!

Jan 216 min read

Hello everyone, I’m Craig and I love to run. Welcome to my blog, Running Cafe, which is an accompaniment to my YouTube channel. Also...

Feb 3, 20245 min read